We affirm your decision. We love you and we are here for you. You deserve care and support.
If you need to talk to someone…
- All-Options: support talkline around all-options, pregnancy, parenting, abortion
- 1-888-493-0092 (call only)
- Connect & Breath: support talkline specifically for abortion
- 1-866-647-1764
- Hours (Central time):
- Monday 6-9 pm
- Tuesday, Wednesday, Thursday 5-8 pm
- Saturday 11 am – 2 pm
- Exhale: An after-abortion counseling textline
- 617-749-2948 (text only)
- Hours (Central time):
- Weekdays 5 p.m. – 11 p.m.
- Saturday 3 p.m. – 11 p.m.
- Sunday 5 p.m. – 9 p.m.
- Faith Aloud: religious-based emotional support for abortion, pregnancy, adoption, parenting
- 1-888-717-5010 (call only)
- M&A Hotline Connect via text or phone with doctors with years of experience helping people manage abortion and miscarriage.
- 833-246-2632
- 7AM – 1AM CST, 7 days a week
To help prepare for your abortion…
- What to expect before, during, and after your abortion
- Types of Abortion
- DIY Doula for your Abortion: free online zine to help prepare for an abortion
- 7 Ways to Practice Self-Care Around Your Abortion
To help process after your abortion…
- Online workbook: A Guide to Emotional and Spiritual Resolution After an Abortion
- Self-led workbook for all-options support and post-abortion emotional processing
- Support for ending a wanted pregnancy
Additional Help…
Abortion Hotline
National Abortion Federation
1-800-772-9100 — Abortion info, financial assistance, other resources
1-877-257-0012 — Referrals to providers
Domestic Violence Hotline
National Domestic Violence Hotline
1-800-656-SAFE (7233) | Online chat at thehotline.org.
Sexual Assault Hotlines
National Sexual Assault Hotline
1-800-656-4673
Sexual Violence Center 24-Hour Crisis Line
612-871-5111
Suicide Hotline
National Suicide Prevention Lifeline
Online chat at suicidepreventionlifeline.org
Crisis Textline
Text HOME to 741741